According to the American Institute of Stress...
75% of Adults in the U.S. Experienced Moderate to High Stress Levels in the Last Month!
But more importantly... is how that stress is impacting every day people...
Stress is truly a global issue that impacts our physical and mental health and keeps us from enjoying life!
But it doesn't have to be this way!
EFT Tapping is scientifically proven to reduce stress in just minutes.
In fact, this Tapping Meditation that you're about to get free access to has been played over 60,000 times and is proven to reduce stress by 42% in just 12 minutes!
And the best part is you can access this Tapping Meditation on the web or inside our Tapping Solution App, which has over 500 different Tapping Meditations, all to help you release stress, improve your physical & mental health, and improve your life.
If you're new to Tapping, keep reading...
Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology.
The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.
Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control
In this simple and easy to follow "Stress Relief" Tapping Meditation, you'll tap along to for just 12 minutes (don't worry, we'll show you exactly how to do it). All you have to follow along and feel the stress melt away as you tap!